1. The Transformation Guidebook
A practical blueprint for rebuilding your life through discipline and structure.
The 101DoTC Guide helps you reset your mindset, define your main life purpose, eliminate destructive habits, and build consistent routines.
It explains why system works and how to follow it step by step — without relying on motivation.
Key focus areas:
• habit replacement instead of suppression
• emotional stability and self-respect
• sleep, physical activity, and energy
• discipline and consistency
• purpose and priorities